![]() You’ll be able to identify it by looking for an iridescent band that runs lengthwise on the pork. There is a thin membrane that runs along the tenderloin called silverskin. Overall, pork tenderloin is a very lean cut of pork so there’s not a lot of fat to trim. The whole family will love it, I promise! How to trim a pork tenderloin It’s a protein source you can feel good about serving up. A 3-ounce serving of pork is an “excellent” source of thiamin, selenium, protein, niacin, vitamin B6 and phosphorus, and a “good” source of riboflavin, zinc and potassium. Pork is both a good source of protein and also provides several important vitamins and minerals. And, thanks to the air fryer’s low fat cooking method, it’s a great way to enjoy this lean protein guilt-free.įun fact: Today’s pork has about 16% less fat and 27% less saturated fat as compared to 30 years ago. The tenderloin is a lean cut of meat that can take on a variety of delicious flavors. It also happens to be an affordable cut of meat which makes it a double win! Today we’re cooking with one of my favorite cuts, the pork tenderloin. I love knowing that real farmers and real farms in Wisconsin and across the United States are raising pork so I can keep making delicious recipes like this! Whether it’s a sheet pan pork tenderloin meal or juicy grilled pork chops, there are endless ways you can prepare it. ![]() As always, the opinions are honest and are all my own. Hey, it’s a winner-dinner!!ĭISCLAIMER: This post is sponsored by the Wisconsin Pork Producers Association. ![]() Hey friends, I’m checking in with another new air fryer recipe and you can 100% add this to your easy recipe list. If you’re looking for an easy and healthy pork tenderloin recipe, look no further than your air fryer! This recipe is simple to follow and yields a delicious, juicy pork tenderloin. It’s a perfect quick, easy and healthy dinner that you can serve your family on a busy weeknight, or a fancy it up for a special occasion. This Air Fryer Pork Tenderloin recipe is simple and delicious, and best of all, it only takes about 30 minutes to make from start to finish.
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